Mental Health
It is Mental Health Awareness Week, the Wellbeing Service have teamed up with CASE and Hull Talking Therapies to create this video.
For useful Mental Health information, please click on the links below:
http://www.ucl.ac.uk/psychiatry/cbt
Hull Rethink Mental Illness Carers Support Group
https://www.rethink.org/help-in-your-area/support-groups/hull-rethink-carers-group/
Hull Bipolar UK Support Group
Group meetings are friendly, confidential, and informal. They are open to all individuals affected by bipolar, including those with a diagnosis, those pre-diagnosis, their family members, friends and carers.
The group meets on the 1st Thursday of every month from 7.00pm - 9.00pm
The Quaker Meeting House
Bean Street (off Anlaby Road),
Hull
HU3 2PR
Support Groups operate on a drop-in basis, some groups are operating on a first come first served basis in order to manage social distancing.
To book a peer support call, please see our chatbot diary on our website www.bipolaruk.org or email info@bipolaruk.org
our eCommunity is also free and available 24/7 https://www.bipolaruk.org/ecommunity
Hull Mind
https://www.heymind.org.uk/how-we-can-help/group-support/
Humber Recovery College – ONLINE Courses for Self Help and Recovery
https://humberrecoverycollege.nhs.uk/
Samaritans
Free confidential 24/7 support line – 116123
Or email jo@samaritans.org. 24hr response time
Mental Health Advice and Support Line 24/7 - 0800 138 0990
Worried about your Mental Health or at Crisis point?
For further details please go to:
https://www.humber.nhs.uk/Services/adult-mental-health-services.htm
Humber Young Peoples Urgent Mental Health 24/7 Helpline - 01482 301701
For further details please go to:
A & E Mental Health Liaison Team - Tel: 01482 226226
This service can be accessed by patients presenting at Hull Royal Infirmary or Castle Hill Hospital with self-harm behaviour, acute mental illness, or emotional distress.
Useful Links
NHS - Managing your Mental Health and Wellbeing
https://www.nhs.uk/mental-health/
https://www.nhs.uk/oneyou/every-mind-matters/
https://www.nhs.uk/oneyou/for-your-body/
Rethink
https://www.rethink.org/media/2252/good_health_guide.pdf
https://www.rethink.org/media/2255/physical-health-guide-for-carers.pdf
